If your New Year’s resolution includes working out, but you’d rather not fight a crowd at the gym, consider creating one at home. You can add a home gym to any room in the house.
Host of HGTV’s Divine Design, Candice Olson created this spa-like master bathroom with a home gym.
This serene modern guest suite, designed by Lori Dennis, doubles as a yoga studio. The twin benches with cushions allow for flexibility in the room.
Check out celebrity Mario Lopez’s home gym. The vintage boxing-inspired room was designed by Antonio Ballatore, the season four HGTV Design Star champ.
How do you plan to knock out a fitness regimen in 2013?
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i like tha spa like master bathroom. The lighting the big space and the color of the room as a whole. Simple, functional and bright. I can move very easily
I love Mario's gym.
step one: live in a mansion.
I was hoping to find how to have a home gym in a regular sized house…
My thoughts exactly!! There are those of us not fortunate to live in a big house with lots of extra space…but are fortunate to have a "normal sized" house!!
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The bathroom gym gets my vote. Few things relax me better after a hard workout than a nice dip in the hot tub.
Having all the tools you'll need for installation might be a good idea. After all, some of those equipment do need to be nailed, bolted, or suspended in some form.
Even for those who cannot afford a custom gym there are easy home exercises you can do to help relieve body pain and stress. Utilizing a short natural resistance workout can significantly increase your energy and improve your health.