The spice cabinet is by far my favorite part of the kitchen. The aroma of cinnamon and red peppers, the endless flavor combinations waiting to be discovered . . . I could go on for days.
Perhaps you remember all the great ways you can use vinegar around your home. You’ll quickly find that herbs and spices are no different, offering natural solutions for both you and your home. Plus, it’s likely you already have several of these super-spices at home – probably more than you know what to do with – making them a practically free cure-all.
The Spices
Cayenne Pepper: An easy to grow hot pepper great for adding a kick to any dish, cayenne pepper is a powerful sinus-cleanser (as many hot-sauce aficionados may know) and also great for getting rid of pests.
Cinnamon: One of the most commonly used spices, cinnamon smells good and is good for you.
Garlic: Garlic isn’t actually an herb or a spice, but a member of the lily family – making it kin to other bulbs like onions, shallots and chives. Besides its numerous uses in the kitchen, garlic can do everything from clear up acne to protect your pet from parasites.
Ginger: Ginger root has been used for centuries for medicinal purposes such as treating digestive problems or a nasty cold.
Ginseng: Like ginger, ginseng is harvested for its healing properties and can also help you feel more energetic.
Mint: The mint family actually covers a wide range of plants that includes basil, rosemary, oregano, thyme and sage. Mint is versatile and used in cleansers, can deter pests and can also soothe a tooth or tummy ache.
Other beneficial spices include – but certainly aren’t limited to – turmeric, parsley, saffron, nutmeg, cloves and countless others.



























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