I don’t really care that the calendar says the official start date of fall is whenever the Pumpkin Spice Latte becomes “a thing.” I personally enjoy the flavor throughout all seasons — my post-run smoothie always employs the use of pumpkin. Nonetheless, I do enjoy this time of year when the rest of the world embraces my affinity for the obligatory orange squash.
However, this year #PSL momentum has suffered an early blow with the news that it contains zero actual pumpkin, and is stuffed full of chemicals and unnecessary additives. While some food scientists have objectively defended the drink’s absence of actual pumpkin, some of us are left searching for a more natural alternative to our favorite seasonal swig.
HGTVGardens answered our prayers with their very own Pumpkin Spice Latte recipe. It is far more nutritious, uses fewer ingredients and contains actual pumpkin (WOO!). Plus, I would bet my yearly fall-flavored-grocery budget that this recipe is more affordable.
Makes 1 PERFECT #PSL:
1/2 to 1 cup milk (I use vanilla almond milk)
2 tablespoons canned pumpkin
1 to 2 tablespoons of natural maple syrup or sugar (try brown sugar or black strap molasses if you’re really in the mood)
1 tablespoon vanilla extract
1/2 teaspoon of pumpkin pie spice
1 to 2 shots of espresso or 1/2 cup of coffee (the stronger the better in my opinion)
whipped cream for added #nomnoms
Here is all you have to do:
Whisk together milk, pumpkin and sugar in a saucepan set on low, stir until the mix is steaming. Remove the mix from heat, stir in the vanilla extract and spice and whisk until frothy. Next step, pour your new heaven-sauce mixture into a large mug, add the espresso, and enjoy. Guilt-free, chemical-free and “waiting-45-minutes-in-line-while-you’re-already-late-for-work”-free.
A latte isn’t enough for you? Click here to see every pumpkin idea, recipe, and tip our editors have to get your fix.
Have your own favorite latte recipe? Share it with us, or tell us your thoughts on the #PSL.